There’s never been a better time to quit.
Southern Maine Medical Center (SMMC) offers a “Be Tobacco Free” program involving a comprehensive 4-week course designed to offer the tobacco user with all the information and tools required to become tobacco free. The Certified Tobacco Treatments Specialists will offer insights into smoking habits, stress and the relationship it has to smoking, as well as nicotine replacement options available. Ongoing support is also valuable in guiding the tobacco user to become tobacco free.
First Monday of each month, beginning Sept 9, 2013:
Four sessions (excluding holidays) - 5:30 to 6:30pm
SMMC’s Cardiopulmonary Wellness Center
One Medical Center Drive, Biddeford
Pre-registration is preferred, please call 283-7988.
Note: A list of of dining & lodging establishments providing smoke-free accomodations, and which are within a one-mile radius of SMMC, is available here.